(I feel ever so crazy doing this.. but my doctor said writing a diary will help.. and I thought you might be interested in reading it too.)
Dear diary,
Today has been a good day. The sun makes me so happy. I felt confident in a strappy vest top, which is a hugeeee difference to how I was before. I have been relaxed and smiley.
We took a picnic to the park and played in the river with Alyssa! :-) She absolutely loved it and seeing her happy makes me happy.
I've not thought about anything bad.. and looked at the best of situations.. including Alyssa running in the road(I'd normally think oh lord that's dreadful- but today I understood that now she has done it, I was able to tell her off and let her know it's dangerous).
Making the best of situations isn't easy for me, so am feeling very proud.
That's all for now! Not much to report on from today.
Tata for now. ♡
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